Understanding Dreams: How to Influence, Record and Interpret Dreams
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Dreams can be one our most valuable sources of self-knowledge - if we understand how to interpret their meaning and symbolism.
Even if we awake from a nightmare that has seemed all too real, or a vivid dream teeming with what may be significant imagery, it is rare for us to reflect on it beyond breakfast, or make it more than the subject of an idle chat with friends. From the five stages of sleep to the effects of sleep deprivation, from Freud's legacy to the work of contemporary dream specialists, a wide range of material unfolds, all beautifully and lucidly described.
Paul Roland explores:
The science of sleep and dreams
The effect of sleep deprivation
Sensory deprivation
Lucid dreams
The psychology of sleep
Freud's legacy and Jung and the House of Psyche
Find out about waking dreams and dreams of prophecy, prediction, disaster, and inspiration or consult the Dream Directory for a closer analysis of more than 200 detailed dream scenarios.
International availability - Europe and the United States.
We have resumed some European and US shipping in line with new EU GPSR regulations and recent changes to US tariffs. British Library Publications, including our subscriptions, are now available for order for customers across Europe and the United States.
We will continue rolling out our most popular products to these regions in stages. If you are browsing from Europe or the US, you can now see the products that are available for you to order.
We’re working hard to expand the offering, so the selection you see online will continue to grow as products are cleared for shipping.
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Our deliveries are now carbon neutral.
| Timescale | ||
| UK Standard* | £5.00 | 3 - 5 working days |
Please allow 7 working days from the time you place your order to contact us about undelivered orders.
*does not include custom prints or custom clothing.
Local pick up
Local pick up is free and allows you to buy online and collect your items from our shop in St. Pancras (London) or from Reception in Boston Spa.
London
Orders placed before 3pm will be ready to collect from noon the following day (including weekends). Please ensure you check our opening times before coming to collect.
Boston Spa
Orders placed before 3pm will be ready to collect between 2 - 4 working days, though this is usually quicker.
EU and Europe orders
Due to the new EU Regulation 2023/988 (GPSR), not all of our products will be available for you to order yet, we are working on rolling out a wider product range.
| Order value | Under £25 | £25 - £50 | £50 - £100* | Over £100* | Timescale |
| Airmail | £ 15 | £ 25 | £ 36 | £ 45 | Usually 2 - 4 weeks |
Rest of the World orders
| Order value | Under £25 | £25 - £50 | £50 - £100* | Over £100* | Timescale |
| Airmail | £ 20 | £ 30 | £ 40 | £ 50 | Usually 2 - 4 weeks |
International orders are shipped on a Delivered at Place (DAP) basis. Import duties and taxes are payable by the customer upon delivery. Orders returned due to non-payment of duties will be refunded for the product cost only, less any shipping fees incurred.
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